About Hypnosis

A small change in your thinking

will transform your world"

Results Hypnotherapy successfully work with people who want to take back control of their lives.  Releasing themselves from the stress and anxiety that has held them back and prevented them from reaching their full potential. 


Imagine waking up every morning with a calm, focused mind, having absolute, positive confidence knowing that you excel at what you do and always make balanced, considered choices?

What difference would that make to your day? Your Dreams? Your life??  

This is just the kind of outcome Results Hypnotherapy achieve for their clients and it is simply life changing for them. 


Results Hypnotherapy practice modern, clinically proven techniques to help you understand how your inner mind processes information and thoughts.  This may offer insight as to why you might be feeling and behaving the way you are doing.   Results Hypnotherapy then works with you, supporting you to change the behaviours you wish to change, re-establishing your confidence and control, in just a matter of weeks. 


Hypnotherapy techniques allow you to move forward with confidence, feeling empowered and having the emotional freedom to receive the results you want both professionally and personally, across every single facet of your life.  

What is Hypnosis?

Hypnosis is a normal, natural, trance like state that allows the individual to have create focused attention, without the usual everyday distractions.  Trance states are something we already move in and out of, quite naturally, many times within the day.  Day dreaming, for example, is a form of trance and we daydream for example when walking the dog, out for a run, watching the TV and even when we are driving (ever driven somewhere and can only remember a fragment of the journey?!).Trance is therefore completely natural and necessary for our wellbeing and not to be concerned about, although perhaps we should try not do it so much when we are driving......


Put simply, hypnosis is merely the natural harnessing of focused thought and it is what we focus on that provides us with an emotional response.  When we want to be somewhere else, or achieving something, we imagine it.  So, if you imagine lying on a sunny beach in your favourite holiday destination or winning that sporting event.  Both situations involve working your imagination and this is a trance state also.  Therefore, when this trance state is replicated and appropriately placed in a therapeutic setting, it can be extremely helpful to the client.  This is what hypnosis helps the client to do.

When entering hypnosis you are in a relaxed and pleasant, but concentrated state of mind, where you have a far heightened awareness. 


It is said that our mind is more active and alert when we are dreaming, usually at night.  Hypnosis replicates this ‘dream like’ state during your session in the therapist’s practice, and whilst your mind is in this state, the subconscious mind is actually working really hard and is more susceptible to positive suggestion and subsequent therapeutic change.  In reality, the dreaming mind , as shown within neuroscientific testing, can be working up to 4 times as hard than say, the awake concentration required to sit a math’s exam back at school.  Hypnosis simply uses the natural ability and power of the resting mind to create a lasting and hugely effective, positive outcomes to a wide variety of symptoms.  All of which create massive beneficial impact to our client's lives as a whole.

The following are a non exhaustive list of symptoms and conditions which hypnotherapy can assist you with:

Results Hypnotherapy use non invasive techniques. 

Results Hypnotherapy cannot make you do something you do not want to do

and you can remove yourself from the hypnotic state whenever you wish to.




Depression/low mood

Anger management

Self esteem and confidence

Sleep problems and insomnia



Decision making


Obsessive Compulsive Disorder





Eating disorders

Weight management



Panic Attacks



IBS (Irritable Bowel Syndrome)


Unwanted Habits

Exam/Presentation Nerves


PTSD (Post Traumatic Stress Disorder)



Trust Issues

Relationship Problems


Coping with Major Life Events

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