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Fear and Phobia

Hypnotherapy is excellent for treating fear and phobias, releasing you from their control they can have over your life, once and for all. 

Most of us experience some aspect of fear in our lives, it’s normal and healthy, being fearful of certain situations is a primitive reaction which was a way to keep us safe in cave man days. 

 

This makes most fears manageable.  However, some people's fear or phobia can not be controlled and cause an extreme and debilitating level of anxiety that, eventually, gets in the way of living their lives to the full.

 

Hypnotherapy can help you live your life free from fear, whether it’s fear of flying, fear of spiders, dentists.  There are many other fears and often fears are referred to as phobias.  If your fears/phobias are controlling how you live, you would benefit from receiving hypnotherapy to reduce or eliminate them.

 

 

Signs you might have excessive fear or phobia:

  • Do you ever avoid activities or events because of your fear?

  • Changed or avoided certain holiday plans because of a fear of flying?

  • Do you sometimes feel like you are missing out because of your fear?

  • Do you have to prepare yourself (sometimes days or weeks) in advance for certain events or situations?

  • Can even thinking about your fear sometimes make you feel uncomfortable and anxious?

  • Do you wonder what life could be like without your fear or phobia?

 

When a fear gets in the way of you living the life you want, in the way you want. If your fear stops you from doing the things you would otherwise enjoy or perhaps even prevents you from taking care of yourself, it will severely affect your quality of life.

 

Your fear or phobia may be responsible for you living a smaller and less fulfilling life already.

You will not be taking full advantage of your opportunities, or not enjoying the opportunities and experiences you do have.  You may be missing out on other positive experiences and most likely avoiding new challenges.

 

Think for a moment…if you hold on to your fear, what will you miss out on in the future?

Who won’t you meet? What won’t you do? Where won’t you go? What experiences will you miss out on? What opportunities will you not go for…all because of your fear.....

 

Are you ready to let go of your fear and be in control, living the life you deserve?

 

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